header:not(.is-sticky) .flo-header--728{color:#9e864e;border-color:rgba(158,134,78,0.1)}header:not(.is-sticky) .flo-header--728{background-color:#ffffff}header:not(.is-sticky) .flo-header--728 .flo-header__menu > ul > li > a{color:#9e864e}header:not(.is-sticky) .flo-header--728.flo-header{padding-top:1.875rem;padding-bottom:1.875rem}.flo-header--sticky .is-sticky .flo-header--728{background-color:rgba(255,255,255,1);color:#332F2F!important;border-color:rgba(51,47,47,0.1)}

.flo-header--728 .flo-header__menu > div > ul > li > a{font-family:Montserrat SemiBold;font-size:0.625rem;letter-spacing:0.2em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-header--728 .flo-header__menu .sub-menu a{font-family:Montserrat SemiBold;font-size:0.625rem;letter-spacing:0.2em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-header--728 .flo-header__search-form-input{font-family:Montserrat SemiBold;font-size:0.625rem;letter-spacing:0.2em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-header--728 .flo-header__menu .sub-menu li.current-menu-item a, .flo-header--728 .flo-header__menu .sub-menu li.current-menu-parent a{}.flo-header--728 .flo-header__menu ul ul{background-color:#ffffff}.flo-header--728 .flo-header__menu ul ul:after{border-color:transparent transparent #ffffff transparent!important}.flo-header--728 .flo-header__menu ul ul a{color:#9e864e!important}.flo-header--728 .flo-header__menu li ul li > a:before{background-color:#9e864e}@media (min-width:768px){.flo-header--728 .flo-header__menu{width:calc((100% - 16.25rem) / 2 )}}

.flo-header--728 .flo-header__logo{font-family:FreeSerifBold;font-size:2.0625rem;letter-spacing:0em;word-spacing:0em;line-height:1em;text-transform:none;font-weight:normal}@media (min-width:768px) and (max-width:1024px){.flo-header--728 .flo-header__logo{max-width:12.5rem}}@media (min-width:1025px){.flo-header--728 .flo-header__logo{max-width:16.25rem}}

Category: Wellbeing

@media (max-width:767px){.flo-block--6544{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--6544{margin-top:0rem;margin-bottom:0rem}}

.flo-block-listing-5--820 .flo-block-listing-5__overlay{color:#000000;background-color:#f9e6dd;background-image:url()}.flo-block-listing-5--820 .flo-block-listing-5__text-area{color:#000000}@media (max-width:767px){.flo-block-listing-5--820 .flo-block-listing-5__featured-image--bgi{height:300px}}@media (min-width:768px){.flo-block-listing-5--820 .flo-block-listing-5__item{width:calc(100% / 3);padding:1.375rem}.grid-sizer{width:calc(100% / 3)}.flo-block-listing-5--820{margin:-1.375rem}}

READ THE STORY Wellbeing

Menstrual cycle wisdom for a more harmonious life.

using crystals as an alternative treatment or complementary therapy

READ THE STORY Mental illness

How to decide if medication or alternative treatments are better for your mental health.

READ THE STORY Wellbeing

A beginner’s guide to protecting yourself from bad information online.

image of a woman who is learning to live with mental illness out in a field with her dog, looking into the camera

READ THE STORY Guest feature

Depression: how to get out of the mud.

Image of beautiful black woman looking off to the distance

READ THE STORY Guest feature

The practice of journalling: a ‘how-to’ guide.

READ THE STORY Book Review

Something To Live For by Laura Canty: a book review.

slow and simple collage-making with kids

READ THE STORY Guest feature

The pursuit of ‘slowness’ in motherhood.

READ THE STORY Wellbeing

Maverick Mums and The Matriarch Adventure.

READ THE STORY Wellbeing

Isabella & Us: The Positive Wellbeing Zine for Mums (free digital copy).

READ THE STORY Wellbeing

The Financial Wellbeing Forum.

.flo-block-listing-pagination--542 .flo-block-listing-pagination__page-links{font-family:Montserrat SemiBold;font-size:0.625rem;letter-spacing:0.2em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-block-listing-pagination--542 .flo-block-listing-pagination__navigation{font-family:Montserrat SemiBold;font-size:0.625rem;letter-spacing:0.2em;word-spacing:0em;line-height:2em;text-transform:none;font-weight:normal}.flo-block-listing-pagination--542{color:#000000}.flo-block-listing-pagination--542 .flo-block-listing-pagination__element-name{}

@media (max-width:767px){.flo-block--6966{margin-top:0rem;margin-bottom:0rem}}@media (min-width:768px){.flo-block--6966{margin-top:0rem;margin-bottom:0rem}}

1 2 3

Category: Wellbeing

Menstrual cycle wisdom for a more harmonious life.

How to decide if medication or alternative treatments are better for your mental health.

A beginner’s guide to protecting yourself from bad information online.

Depression: how to get out of the mud.

The practice of journalling: a ‘how-to’ guide.

Something To Live For by Laura Canty: a book review.

The pursuit of ‘slowness’ in motherhood.

Maverick Mums and The Matriarch Adventure.

Isabella & Us: The Positive Wellbeing Zine for Mums (free digital copy).

The Financial Wellbeing Forum.

Gift yourself some JOY

SIGN UP TO THE NEWSLETTER

Find us on Instagram.

EXPLORE: