I’m here chatting mental health, sharing resources and building a community all because of my own experience of overcoming postnatal anxiety, panic attacks and obsessive-complusive symptoms. I couldn’t find the comfort, camaraderie and information that I was looking for when I needed it and so, as a result, I set out to curate a space that will support other women. This is that space.
Hello, there. I'm Iris - mental health blogger for women.
Maternal mental health isn’t the only thing we talk about here, though. We also explore other issues that can impact our wellbeing, like menstrual cycles and finances. You can also expect to find posts on sustainability, racism and privilege, which are causes that are increasingly on my mind. In short, you definitely don’t have to be a mother to find the content on these pages relevant and relatable!